Asparagus and Goat Cheese-Stuffed Chicken

Asparagus, Chicken & Turkey, Goat cheese, Lighter & Healthier, Quick & Easy, The Great Detox of 2015

Asparagus and Goat Cheese-Stuffed Chicken

So I cooked dinner. For like the 3rd time in a month. And I felt like it was kind of a big step.

And “I cooked” isn’t code for called to have Chinese/pizza delivered. Because that’s what “I cooked” has meant for the last month.

My dad passed away unexpectedly in February and, well, I lost all motivation to cook. And being the oldest and just the kind of person I am, I jumped in head-first to arrangements and decisions and cleaning and phone calls and to-do lists and everything in the world but being at home and cooking. Because in cooking, I have always found relaxation and peace and quiet.

And I wanted absolutely nothing to do with that. Because the sads come out when there is quiet.

Asparagus and Goat Cheese-Stuffed Chicken

But when the lady behind the Subway counter nearly perfectly recalled all three sandwiches in my order, I thought, you know, it’s really not that hard to throw some sandwiches together at home. And “homemade Subway,” is now how Landry refers to sandwiches. [shrug]

And that coincided with you know, I’m kind of tired of crying and not wearing pants* and sweet Jesus would you look at my eyes!. (*Just kidding. Who needs pants.)

Asparagus and Goat Cheese-Stuffed Chicken

Homemade sandwiches became the gateway dish to Zoodles and Cheese, became more zoodles (because seriously, I. freaking. love. my. Spiralizer), became Asparagus-Stuffed Chicken because asparagus at .98/lb? That’ll get a girl’s attention. And send her running straight to the cheese case for a log of garlic & herb goat cheese.

Asparagus and Goat Cheese-Stuffed Chicken

So we look to find a new normal. One in which I tell Jason daily, “I can’t believe I’m not going to get to argue with my dad again.” Or get to give the life-long Oiler fan, who made sure his 10-yr old daughter knew more about football than most grown men, and hard time “What do you mean you want The Cowboys to win?!”

I hope he found his endless supply of chocolate pie and kolache in heaven – rumor has it that blood glucose levels don’t count up there.

Asparagus and Goat Cheese-Stuffed Chicken

Chicken breasts stuffed with Garlic & Herb goat cheese and fresh asparagus.

Ingredients

  • 3 chicken breasts
  • 4 oz log Garlic & Herb goat cheese
  • 15 spears asparagus (thinner is better)
  • 1 Tbsp Olive oil
  • Salt
  • Pepper

Instructions

  1. Preheat oven to 425.
  2. Pound the chicken breasts thin in a gallon zipper bag.
  3. Season the "bottom" side (the rougher side) with salt and pepper and then spread 1/4 of the goat cheese over the chicken.
  4. Top with 5 asparagus spears and roll up, placing seam-down on a plate, and seasoning the tops with salt and pepper. Repeat with the other 2 chicken breasts. (If you need to, use toothpicks to secure the chicken rolls.)
  5. Heat olive oil in an oven-safe pan (or prepare to transfer them to a baking dish after searing) and place the chicken in the pan seam-up.
  6. Sear for 3 minutes, flip, and then transfer the chicken to the oven to finish cooking, 25-30 minutes.
  7. Let chicken sit for ~10 minutes before slicing into rounds and serving with the remaining goat cheese crumbled over top.

Notes

Yields: 3 generous servings

Source: Confections of a Foodie Bride

Estimated time: 45 minutes

16 comments